Concentrate. Focus. Stay Present. Words easily and often spoken. FOCUS is the ultimate golf skill ALL golfers seek to master.    Steven Orr and Colin Cromack are delighted to present a 1 day golf workshop comprising of a unique golf coaching seminar and its practical application on the range. You will learn HOW to focus for golf and build robust mental routines for competition. IF you strive to play golf with any ambition for high level performance, Professional or amateur, do not miss this opportunity.    Target Oriented Golf will teach you HOW and WHERE to focus your mind to play your best golf. Is your focus on what you are looking at or what you are thinking about as you swing today? Is there a difference? Which has priority? What about during the seconds as you prepare? Ball? Swing? Water? Score? There is a real difference and it critically impacts your ability to play golf. Do you understand the consequence of random thoughts in your golf routines? Are you outcome or target oriented? Why should you care? What is the present and why is it so important to 'be' there? Do you really understand how to focus for golf?    Come and discover HOW to focus your conscious mind to play consistent golf, in practice on the range. No quick fix.   Colin will explain in detail what attentional focus is and how to achieve it consistently for golf. Some call it the performance Zone but do not understand how they got there or why they leave it so quickly! You will discover an understanding and awareness of your CONSCIOUS mind and how to use it out on the golf course. It is how you CHOOSE to think which determines the reality you experience on and off the golf course. Let us help you make the right choices under pressure.    "If there is a target, there can be no technical thoughts. If there are technical thoughts there can be no target. This really sums up why we need to practice. When we practice technical skills we use conscious thought about what we are doing, whereas if we are playing on the course we need to be target focused, i.e no technical thoughts. You can’t do it all on the course. You need to change the way you practice!" - Steven Orr.    Let's have a look at what developing attentional focus skills looks like in practice for Professional and amateur golfers:      Before - notice the variability in head movements over the ball and lack of 'self' monitoring. This is typical of a golfer looking at but not seeing the target - developing technical skills and attentional focus are significantly different golf skills. In competition, it is erroneous and variable thought in pre-shot routines which affect your physiology and kill your golf swing under pressure.     After - good time on self, peaceful over the ball and enjoying the challenge of 'owning' the target. The subconscious manages the swing when you are trained to focus your attention on target. External rather than internal focus. This is the purpose of Target Oriented Golf. It must be trained on range in addition to and independent of technical skills. Golf performance lives here.   Please join us and experience a golf coaching workshop like no other. Come and discover the Psychology of Aiming.    "Colin Cromack's outstanding workshop on 'Getting in the Zone', helps athletes and coaches understand how to improve their performance through developing attentional focus and anxiety management skills. Colin's session was a highlight of this year's conference and had participants wanting more..." Jeff Hodges, Director of Sportsmind Institute.      AGENDA 9.00 am  AM - Seminar at Angmering Community Centre - Introductions 9.30 am  Attentional Focus – detailed explanation of what it is and how to use your brain's internal verbal and visual systems to actively guide your attention throughout your pre-shot, transition and post-shot routines. This session explains the ‘why’ to the ‘how’ to be experienced in the afternoon practical coaching sessions. 11.00 am  Break 11.15 am  Discussion of Target Oriented Golf concepts – presentation explains the impact of performance anxiety on golf performance, its cause and resolution, the significant psychological difference between target and outcome oriented golf and how to use the CONSCIOUS mind to master visualisation skills. 12.30 pm  Lunch (byo or use bar) 1.30 pm  PM - On Range practice with Colin and Steven at Rustington Golf Centre - Full Swing – learn how to apply all the theory into practical routines and discover how to guide your conscious mind throughout your pre-shot and post-shot routines. 2.45 pm  Break 3.00 pm  Short game - Chipping - apply exactly the same mental process to chipping. This develops the discipline of mind to think exactly the same way during the execution stage for all golf shots. 4.30 pm  Close

Each workshop is limited to just 6 students. This ensures the personal coaching is both understood and experienced. ALL standards of golfers welcome. The better your technical skills, the more significant these workshop skills become to your performance. 
 

Where: Angmering Community Center & Cranfield Golf Academy, Rustington Golf Centre, West Sussex. 

When: Next Workshop - Thursday 23rd June - 9:00am to 4:30pm. 

If you have questions or wish to register interest, please contact Colin: colin@targetorientedgolf.com or Steven so@cga-golf.com 

View Larger Map
View Larger Map  

To book your place on the workshop simply pay via Paypal or Credit Card here: 

Fee per booking (includes TOG DVD)

1 Golfer £125.00 2 Golfers £230.00

 

Great feedback from a talented UK teenager:

 

"Hi Colin, Ive just come home from my club championship and I won by 6 shots! (2 rounds of golf) I must say I genuinley owe it to you 100% as I have found an awareness that I never had before!

 

I shot 67 in my 1st round, 4 birdies and an eagle, and 75 in my second round (I was 1 under through 9, then got ahead of myself, and took an unncessesary risk which cost me an 8!)

 

I will definitely look into coming to a workshop as today has proved to me (if I needed any more!) that TOG is incredibly important, well, the most important aspect of good golf. The strange thing is that it doesnt feel like I struck the ball particurlaly well, but just seemed to get the job done.

 

I hope to meet you sometime in the near future and discover more! Cheers, Sam (Hainsworth Park club champion!) "