Attentional Focus Coaching for Coaches & Golfers
Erroneous thoughts in the SECONDS before and during shot execution undermine our ability to perform consistently. This workshop uniquely reveals how to train your attention with the same discipline on the range as you train technique. A detailed, applied golf coaching program has been developed and published; its application requires DELIBERATE practice.Existing swing coaching practices worldwide do not systematically EXPLAIN and TRAIN the golfers Attentional Focus whilst learning, practicing and playing. What and where the golfer's attention is focused matters significantly at all times. This workshop closes that education gap, binding technical and mental skills development on the range. The purpose of this 1 day workshop is to help you understand HOW to use Attentional Focus whilst developing skills and demonstrate HOW to TRAIN for TRUST on the course in competition.
This coaching day will explain why, where, when and how to guide your attentional focus throughout the seconds of your pre-shot, execution and post-shot. Understanding how the brain processes visual, external and internal auditory information and how to control that which you are attending to is the key to golfing success. When you actively train your Attention on the range, you reveal a flow within your physical actions. All standards of golfer benefit significantly from an understanding of how to use attentional focus skills.
|AGENDA - How to Focus your Attention for High Performance Golf|
|9.30||Tea/Coffee & Introductions
|10.00||Seminar: Attentional Focus explained - you will learn why Attentional focus control is essential not only when practicing at the range and competing on course but also whilst developing your technical skills, thus improving motor skills acquisition. The morning seminar discusses the impact of poor attention control on a golfer's performance, the significant psychological difference between target and outcome orientation and explains how to develop a consistent pre-shot mental procedure in those critical 10 seconds between stepping in to and executing a golf shot.|
|13:00||Lunch (BYO or short walk into town).
|14:00||Applied Practice: Bring your putter and pitching wedge.
Full Swing process – experience the benefits of developing a pre-shot mental procedure, not just a physical routine.
Putting/Chipping process – learn how to apply the same mental procedure to every golf shot.
Discipline and Flow - identify and correct issues within your pre-shot mental procedure.
1. Understand Attentional Focus – what it is and how to use it when coaching and playing.
2. Recognise the impact of poor awareness of attentional focus has on learning and playing.
3. Experience personally why, where, when, how to guide your attentional focus for golf.
4. Visually assess a golfer’s attentional focus by observing their physical behaviour.
5. Understand how to distinguish between technical and attention issues and resolve.
6. Discover how to improve your golf skills at home without hitting golf balls!
Feedback from previous workshop:
Where - The Cornerstone, Norreys Avenue, Wokingham, RG40 1UE.
This workshop is INDOOR only and limited to 12 attendees. This ensures the coaching techniques are both understood and experienced in practice. All standards will benefit.
When - - limited places so please book - full refund if course has to be cancelled for whatever reason).
Reserve your place here:
Any questions regarding the coaching day? Call Colin directly on 0759 268 5031
Brandon Parsons, 2015 PGA Tour Caddy for J.B.Holmes