What is it?
PGA Coaching Specialist
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Coaching the CONSCIOUS mind for performance through deliberate practice on range and play on the golf course.
 
Welcome, my name is Colin Cromack. I am a Golf Focus Instructor and creator of Target Oriented Golf. My work COMPLEMENTS every technical coaching model. I uniquely teach people how to STOP paying attention to and TRUST their technique in practice and play. I specialise in and coach the art and skill of attentional focus on the range and golf course. What's attentional focus? A complex brain function at the core of the mental skill you need to play golf consistently - CONCENTRATION. Erroneous conscious thought processes as you prepare to execute your golf shot prevent you from doing this consistently today. If you are looking for the 'secret to golf', it lies within you today.
Concentrate, focus and stay present are WORDS easily and often advised. Ever been taught HOW in practice on the range? Many will attempt to bypass your conscious mind using hypnosis CD's. Target Oriented Golf will demonstrate how to pro-actively use, NOT bypass, your conscious mind to develop concentration, visualisation and focus skills whilst practicing golf ON the range. This involves helping golfers understand some neuro-science and then how to use their short term memory, auditory and visual, brain functions effectively on the range and golf course. Professional golfers clearly benefit most from my work but it is beneficial for golfers of all skill levels for it helps develop technical proficiency faster. These skills take just hours to learn, the mastery of them is dependent on deliberate practice. This takes discipline but you will discover Golf. Developing technical proficiency (self awareness) and playing high performance golf (attentional focus) are very different psychological skills. I coach Tour Professional and dedicated amateur golfers how to develop an awareness and discipline of conscious mind during the entire period between stepping into the ball and observing it fly to your target. This is where golf performance lives enabling an intuitive flow of action within the 1.5 seconds of the swing and putt. A SINGLE erroneous conscious thought today as you prepare to swing elevates arousal levels and destroys physical flow. This manifests itself as performance anxiety destroying the putting strokes of Pro and amateurs alike. Over 15 years of research and personal discovery I have developed an applied psychological coaching program based on detailed understanding of the CONSCIOUS mind and its impact on physical performance. I uniquely teach golfers how to STOP focusing their attention on technique in play AND in practice for this is where mastery lives in EVERY other life skill you perform successfully. Golf is NOT unique and my work will reveal to you why LEARNING HOW TO SWING (internal focus) and PLAYING GOLF (external focus) are VERY different skills most do not experience. Academic research is also revealing why an EXTERNAL focus improves golf shot accuracy and motor skills acquisition.
Golf is played when you understand the significant difference between your Visual and Attentional Focus systems. Until then, there is no play only confusion and frustration. You may ask yourself why golf performance remains so uniquely elusive in your life. Come and learn HOW to focus your conscious mind for golf. You know the alternative. NB: Target Oriented Golf is NOT an hypnosis/NLP/EFT armchair based training process. This is GOLF instruction. If you seek technical instruction, see the PGA. If you want to learn how to trust it, come on in. Your subconscious mind will be left in peace to do what it does best, manage your golf swing WITHOUT constant conscious interference.
Jeffrey Hodges B.Sc. M.Sc. (Hons) B.Ed. Why was TOG created? Grab a coffee and listen to an introductory webcast or read a little research about the benefits of developing a Target Oriented Golf state of mind.
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