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Do I have your Attention?


If you have ever witnessed a Tiger hunting its prey, you will have marvelled at its ability to focus its attention. It is fortunate for it can keep its eyes locked on its Target. Golf presents its players with a much greater challenge which takes you beyond the eyes and into your brain...

HOW to Train & Trust


For many golfers, the practice facility is seen only as a place to develop their technical skills. Most end up playing how they practice, riddled with swing thoughts and doubting their ability to swing consistently. HOW can you ever Trust in competition that which you continue to doubt in your practice....


Pathway to Performance



Comprehension ---->

State Management ---->

Attentional Focus ---->

High Performance Golf.


Your journey begins here....

Lessons for Golf and Life


Target Oriented Golf is not just a set of products designed to change the way you practice and play golf. It is supported by people dedicated to helping you understand your self and the game of golf beyond the swing. If you love golf but struggle to enjoy it, invest some time and talk with us...


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Discover HOW to Focus your Attention for Golf

  • "Don't let your eyes cloud your vision" - Colin Cromack
  • "Be in charge of your thinking" - Moe Norman
  • "Attentional Focus is the hearbeat of consciousness - ignore it at your peril!" - Colin Cromack
  • "I didn't really have a swing thought this week. I was just seeing the target and hitting it" - Rory Mcllroy
  • "I swing 'through' the ball, not 'at' it" - Moe Norman
  • "I used to get out there and have a thousand swing thoughts. Now I try not to have any" - Davis Love III
  • "Imagination and Visualisation are my keys to success" - Moe Norman
  • "I just try to shoot where I'm aiming. I play by sight and feel not by technical thoughts" - Fred Couples.

  • "I always play Target golf" - Moe Norman
get in touch

Focus Coaching via Zoom

Attentional Focus coaching via Zoom is available worldwide. Please talk with me before making any purchase by simply clicking on this link: tog@targetorientedgolf.com. This will allow us to determine if TOG is appropriate and you are prepared to do the work required.

You leave this unique golf coaching experience with a SINGLE, REPEATABLE mental PROCESS (not a ROUTINE) to eliminate the obviously frustrating inconsistency in your golf game.


You will finally discover your best golf performances truely do live between your ears!


The Target Oriented Golf coaching program is comprised of the following stages:


1. Purchase the Target Oriented Golf Online Course (Udemy hosted). You will be sent the invitation to enrol after our initial conversation, if we proceed. The DVD and training manual will provide foundation principles and complement the practical coaching sessions.


2. Before you begin your remote coaching sessions with me, record on your phone at the range or golf course your existing pre-shot, transition and post shot routines for driving, pitching, chipping and putting as shown in the videos below. These provide a great reference point for comparison and to look back upon after the TOG coaching sessions.


3. Talk with Colin Cromack via Zoom video conferencing (purchase sessions below). Attentional Focus will be explained in detail followed by the development of a new mental procedure for practice on range and putting green to understand HOW to apply the skills.


Each video conference session with Colin lasts approximately 60 minutes and through the learning process and practice you discover HOW to embed the skills within your practice and play. It is important you practice at the range and provide video feedback from practice.


Here's the flow of what the coaching process will look like and the steps you will follow:

A. Record your current process throughout your pre-shot, transition and post-shot as shown:



B. Upload your video via DropBox to Target Oriented Golf (how to do this will be explained)


C. Discuss with Colin how to improve your attentional focus through your pre-shot process.


D. Go practice and re-submit your Target Oriented Golf procedure for further analysis.


You will learn to use a SINGLE mental process to execute EVERY golf shot. Pure Focus.



After the training you will understand why, where and how to guide your attentional focus every second throughout your process keeping you relaxed and focused for EVERY golf shot from the first tee to the last putting green. Target Oriented Golf also teaches golfers how to switch focus AWAY from conscious control of their technique in practice and play for this is where performance lives in EVERY life skill. Golf performance manifests itself when you learn how to control your attention and TRUST your physical actions, possibly the polar opposite to how you are practicing and playing golf today. You will develop trust in your technique, the discipline of mind required for high performance golf and UNDERSTAND how to focus CONSISTENTLY throughout your pre-shot, transition and post-shot procedure.


Target Oriented Golf coaching sessions with Colin Cromack, via video conferencing, can be purchased below. At completion of the coaching you will understand HOW to focus your ATTENTION consistently and TRUST your technique. What would that mean to your game? Contact Colin HERE for a chat to discuss TOG coaching program and your requirements.


Remote Coaching Options:
NO PERSONAL information is requested. TOG is GOLF, not "swing" or "mind", coaching.
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Target Oriented Golf Mission Statement