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Sportsmind & Target Oriented Golf proudly present 2 day Peak Performance Golf Workshops For Professional Golfers.
Sportsmind and Target Oriented Golf proudly present world first 2 day Peak Performance Golf Workshops.
   
Jeffrey Hodges and Colin Cromack are delighted to present a 2 day golf coaching workshop for Professional and aspiring amateur golfers. This unique golf instruction will teach you how to master the mental and emotional aspects of golf and provide you with practical tools you can use to immediately shoot lower scores, stay focused and confident under pressure and achieve the centred and anxiety-free state needed to play golf to your true potential. If you play golf for a living, do not miss this workshop. Distance is of no value without accuracy.
The best golfers have an unshakeable confidence and a positive emotional control that enables them to excel under pressure. However, like other attributes, confidence and positive emotional control are learned behaviours and can be improved with the right training. You will discover how to develop your confidence and master negative emotions to get into the peak performance zone using simple, practical techniques suitable for both practice and competition.
Irrespective of your technical ability, golfers need to understand the art of attentional focus for it lies at the heart of your inconsistent performance. This critical golf skill is simply not achievable unless you are mentally trained for it is erroneous thought processes in competition which destroys your performance. This advanced golf workshop presents you with the key to unlock the doorway to your true golfing potential. If you are serious about your golf, as we are, do not miss this world class coaching experience in Australia to learn leading edge mental skills, essential for consistent performance.
In addition to unique insight to your mind game you will leave with a disciplined pre shot, transition and post shot MENTAL routine to practice on the range, demonstrating where, when, why and how to guide your attentional focus throughout keeping you relaxed, concentrated and target oriented on course. It is your erroneous thought in your pre-shot which destroys those great golf swings practiced on the range by altering your physiology and destroying your ability to focus under 'perceived' competitiion pressure. Can you notice any differences in these before and after training mental routines?
Jeffrey will present golf specific "Power Visualisation Techniques" and "Core of Confidence" workshops and will provide simple, practical techniques to consistently get into the peak performance state, stay confident and build unshakeable self belief in your abilities on the golf course. Jeff specialises in training the SUB-CONSCIOUS mind.
Colin will present "Attentional Focus For Golf", what it is and how to achieve it consistently for golf. Some call it the Zone but do not understand how they get there or why they can leave it so quickly! Comprehensive theory will be discussed in the morning sessions and demonstrations of how to apply the theory in the afternoon sessions. Colin specialises in training the CONSCIOUS mind.
Presented over 2 days our independent, yet complementary theories of mind, truely represent a golf coaching experience like no other and one which any dedicated golfer can not afford to miss. Come along and learn how to trust your physical self so you can focus on playing golf and perform. There is where your future golf performance lives.
AGENDA
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DAY 1 - Power Visualisation Techniques and Attentional Focus Workshops |
| 9.00
am |
Visual Power! Dream It Into Being - Visualisation and mental rehearsal are essential tools for all sportspeople - learn how to utilise and implement basic and advanced visualisation techniques to enhance many aspects of your performance - including specific exercises to improve golf skill levels and competition performances. |
| 12.30
pm |
Lunch |
| 1.30
pm |
Attentional Focus – detailed explanation of what it is and how to use your brain's internal verbal and visual systems to actively guide your attention throughout your pre-shot, transition and post-shot routines. This session explains the ‘why’ to the ‘how’ to be experienced in the afternoon practical coaching session in Day 2. Discussion of Target Oriented Golf concepts – presentation explains the impact of performance anxiety on golf performance, its cause and resolution, the significant psychological difference between target and outcome oriented golf and how to use the CONSCIOUS mind to master visualisation skills. |
| 5.00
pm |
Close |
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DAY 2 - Core of Confidence and Attentional Focus in Practice |
| 9.00
am |
Core of Confidence! Master Your Emotions - the best athletes have an unshakeable confidence and a positive emotional control that enables them to excel under pressure. However, like other attributes, confidence and positive emotional control are learned behaviours and can be improved with the right training. Learn how to develop your confidence and master negative emotions to get into the peak performance 'zone' using simple, practical techniques suitable for both training and competition. |
| 12.30
pm |
Lunch |
| 1.30
pm |
On Range - Developing the Full Swing Process – learn how to apply the attentional focus theory into practical routines and discover how to guide and occupy your conscious mind throughout your pre-shot, transition and post-shot routines. |
| 4.30
pm |
Close |
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Where: Sunshine Coast, Queensland - Sportsmind Institute, Flaxton Barn.
When: August 2011
Fee: Early Bird Before July 1st - $595. Full Fee After: AU$795.
To register your interest to attend the workshop please email: jh@sportsmind.com.au
Do not miss this opportunity to join us for this unique golf coaching experience. It will transform more than just your golfing life.
The workshop is limited to just 10 students to ensure the personal coaching is both understood and experienced (minimum 6 required so please register your interest early)
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