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Sportsmind 1 day Workshop - Wednesday 8th Feb 2012 : Peak Performance coaching for the whole mind!
Sportsmind and Target Oriented Golf proudly present world first 1 day Peak Performance Golf Workshops.
 
 
Jeffrey Hodges and Colin Cromack are delighted to present a 1 day peak performance workshop for aspiring athletes, teachers and coaches. This unique workshop will teach you how to master the mental and emotional aspects of sport and provide you with practical tools you can use personally and teach others how to stay focused and confident under pressure and achieve the centredness and anxiety-free state needed for high performance. If you need to learn HOW to focus, you will!
Winners of sporting events often discuss how they stayed focused and got into their "zone". This workshop will teach you the skills to achieve one pointed concentration - how to get and stay in the 'zone' and keep your conscious mind focused in the seconds before, during and after execution so highly competitive situations are embraced rather than feared.
Visualisation and mental rehearsal are essential tools for all sportspeople - learn how to utilise and implement basic and advanced visualisation techniques to enhance many aspects of your performance - including specific exercises to improve sports skill levels and competition performances.
Jeffrey will present "Visual Power" and will provide simple, practical techniques to consistently get into the peak performance state, stay confident and build unshakeable self belief in your abilities in competition.
Jeff specialises in coaching SUB-CONSCIOUS mind.
Irrespective of your technical ability, athletes also need to understand the art of Attentional Focus for it lies at the heart of inconsistent performances. This critical mental skill is simply not achievable until you understand it for it is erroneous thought under 'perceived' competition pressure which destroy years and years of practice on the practice grounds. Any athlete who has time to think before execution should take the time to come and understand this complex and critical subject matter.
Colin will present "Getting in the Zone", explaining what it is and how to achieve it consistently. Many athletes access this state occasionally in competition but can not really explain how they get there or consequently, why they leave it so quickly!
Colin specialises in coaching CONSCIOUS mind.
Presented over 1 day our independent, complementary theories of mind truely represent a sports coaching experience like no other anywhere on the planet and one which any dedicated sportsperson or coach should take the time to experience.
Feedback from attendees at a recent conference offers a taste of what you can expect:
"The Sportsmind conference gave an insight into usable mental skill techniques with an addition of an introduction into how to use attentional focus to improve performance. The sessions were leading edge, linking the body to the mind with the emphasis on getting the most out of both."
Trent Hole & Shaz Angel, PE Teachers, Balmoral State High School, Brisbane.
"Course was great
- all sessions were great - I haven't stopped telling everyone I know
about it, "getting in the zone" etc..."
Spiro Anemogiannis,
Managing Director, Informa Australia.
Each workshop is limited to just 10 attendees to ensure the personal coaching is both understood and experienced.
Where - Sunshine Coast, Queensland - Sportsmind Institute, Flaxton Barn.
When - Wed 8th February 2012 - 9:00am to 5:30pm
Fee: AU$275 includes light lunch & morning/afternoon tea.
Any questions? Do not hesitate to call Jeff on 07 5445 7994
Do not miss this opportunity to attend a unique coaching experience. It will transform more than your sporting life!
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